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The 78" Serious Steel Fitness agility and speed work band is a perfect companion for those looking to increase explosive power and speed
Other adapter sleeves typically include a nylon nut that can strip easily
Put them to the test in your next workout
SERIOUS STEEL FRACTIONAL PLATES
41" Monster Mini Resistance Band (10-50 lbs) 20" Individual Bands The 78" Serious Steel FitnessLow Resistance: The #0 Orange band provides our lowest level of resistance and is great for light stretching, mobility work and warming up. Moderate Resistance: Bands #1 Purple & #2 Red are best for general conditioning, stretching, jumping, speed training, aerobics, and for power lifters looking for extra resistance. High Resistance: Bands #3 Blue & #4 Green can be used by stronger powerlifter, and with exercises involving the lower body, calves,